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Chambersburg and McConnellsburg, PA

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Blog - Foot Doctor, Chambersburg and McConnellsburg, PA

Wednesday, 10 July 2024 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Tuesday, 09 July 2024 00:00

Newborn Feet

Newborn foot care is essential for ensuring proper development and identifying any abnormalities early. Immediately after birth, a thorough examination of the newborn's feet is conducted by healthcare professionals. This examination includes assessing the shape, size, and position of the feet and checking for movement, reflexes, and the presence of any deformities. Common abnormalities detected during this examination include clubfoot, where the foot is twisted out of shape or position, and flexible flatfoot, where the arch of the foot is not developed. Early detection allows for prompt intervention, which may include stretching exercises, casting, or, in severe cases, surgical correction. Proper foot care, including keeping the feet clean and dry, avoiding tight footwear, and monitoring for any changes, is essential for newborns. If you have any concerns about your newborn’s foot health, it is suggested that you schedule an appointment with a podiatrist to discuss appropriate care and treatment options.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Steven Schwartz of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Your Child's Feet
Tuesday, 02 July 2024 00:00

Pain From Ingrown Toenails

Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, leading to pain, swelling, and sometimes infection. The main causes include improper nail trimming, wearing tight footwear, and trauma to the toe. To prevent ingrown toenails, it is essential to trim nails correctly. Cut toenails straight across rather than rounding the edges to avoid them growing into the skin. Additionally, keeping nails at a moderate length helps prevent pressure from shoes. The pain from ingrown toenails is due to the nail cutting into the sensitive skin, causing inflammation and sometimes infection. This pressure and irritation trigger significant discomfort, making even simple activities like walking painful. Proper nail care and wearing well-fitting shoes can reduce the risk of developing ingrown toenails and alleviate the associated pain. If you have developed an ingrown toenail, it is suggested that you consult a podiatrist who can treat this condition, which may include minor surgery.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Steven Schwartz of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenails

Cracked heels, also known as heel fissures, are a common foot condition where the skin on the heels becomes dry, thick, and cracked. These fissures can range from superficial to deep, causing pain and discomfort, and in severe cases, bleeding and infection. Cracked heels can significantly threaten mobility, making walking or standing painful and challenging. Risk factors include prolonged standing, obesity, wearing open-back shoes, and having dry skin or certain medical conditions such as diabetes and hypothyroidism. Additionally, aging can reduce skin elasticity, increasing the likelihood of developing cracked heels. Maintaining proper foot hygiene, moisturizing regularly, and wearing supportive footwear can help prevent and manage this condition, ensuring that mobility is not compromised and the risk of complications is minimized.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Steven Schwartz from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Tuesday, 18 June 2024 00:00

Causes and Symptoms of Bruised Toenails

Bruised toenails, also known as subungual hematomas, typically result from trauma or injury to the toe. The sensitive nail bed can easily sustain damage from sudden impact or repetitive pressure, leading to discoloration and discomfort. Trauma, such as stubbing the toe or dropping a heavy object on it, can cause blood vessels beneath the nail to rupture. This leads to the accumulation of blood and the characteristic dark discoloration, usually dark blue or black. If left untreated, bruised toenails can lead to a spread of discoloration or even nail detachment, along with an increased risk of infection. Proper footwear, especially for runners, and caution in high-risk activities are key factors in reducing the likelihood of trauma to the toenails. Recognizing the symptoms of bruised toenails enables individuals to seek timely treatment, prevent potential complications and promote faster recovery. If you've experienced a problematic bruised toenail, it is suggested that you make an appointment with a podiatrist for treatment. 

Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Steven Schwartz of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toe Pain
Tuesday, 11 June 2024 00:00

Foot Size During Pregnancy

During pregnancy, changes in foot size are normal due to various factors. Hormonal shifts can cause water retention, which can cause swelling in the feet and ankles, known as edema. This can cause discomfort. The swelling can temporarily increase foot size by a shoe size or more. The hormone relaxin, which loosens ligaments in preparation for childbirth, can also affect the structure of the feet, causing them to spread out and possibly increase in size. As a result, many pregnant women find that their shoes feel tighter or that they need to switch to larger sizes during pregnancy. Expectant mothers need to prioritize comfortable, supportive footwear to alleviate discomfort and reduce the risk of foot problems. If you are having problems in the feet and ankles during pregnancy, it is suggested that you make an appointment with a podiatrist for an exam and appropriate treatment options.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Steven Schwartz from Pennsylvania. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Gout, once considered primarily an adult ailment, is increasingly being diagnosed in children, sparking concerns about its causes and implications. Hyperuricemia, characterized by elevated levels of uric acid in the blood, serves as a primary culprit behind the development of gout in young people. Excess uric acid can crystallize and accumulate in the joints, generally in the big toe, triggering inflammatory responses that manifest as painful gout attacks. In children, hyperuricemia can arise from various factors, including genetic predisposition and dietary habits rich in purine-containing foods like red meat, seafood, and sugary beverages. Additionally, obesity and certain medical conditions, such as metabolic syndrome or kidney disease, may contribute to the onset of gout. Moreover, sedentary behavior and inadequate hydration may increase the risk. Understanding the association between hyperuricemia and gout in children underscores the importance of early detection. If you notice your child has pain in the big toe, making it difficult to walk, gout may be a factor. It is suggested that you consult a podiatrist who can effectively diagnose and manage gout and offer treatment.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Steven Schwartz from Pennsylvania. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout
Tuesday, 28 May 2024 00:00

Foot Problems in Seniors

As people age, maintaining foot health becomes vital, but yet often overlooked. Older adults commonly face several foot problems that can significantly impair their mobility and quality of life. These issues can include arthritis, which leads to joint pain and deformity, diabetes-related complications like neuropathy, which increases the risk of foot ulcers, and circulatory problems that slow healing and increase infection risks. Other common concerns are plantar fasciitis, bunions, hammertoes, and fungal infections, which become more prevalent with age due to changes in skin elasticity and foot structure. Preserving foot health is essential for seniors as it supports mobility, balance, and overall independence. Prevention plays a key role and involves proper foot hygiene, well-fitting, supportive footwear, and regular foot checks to identify problems early. Given the complexities of foot care in older age, if you are a senior, it is suggested that you schedule regular appointments with a podiatrist who can provide tailored advice and treatment, helping to maintain foot health and enhance quality of life.

If you need your feet checked, contact Dr. Steven Schwartz of Pennsylvania. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Geriatrics and Podiatry
Tuesday, 21 May 2024 00:00

Addressing Foot Pain

Foot pain comes in various forms, each signaling potential underlying issues that should not be disregarded. Plantar fasciitis, a common cause of heel pain, results from inflammation of the plantar fascia ligament, often due to overuse or improper footwear. Morton's neuroma, characterized by a sharp, burning sensation in the ball of the foot, stems from the thickening of the tissue around a nerve, typically caused by pressure or irritation. Bunions, hallux rigidus, and stress fractures are additional examples of foot conditions that can cause discomfort and affect mobility. Ignoring foot pain can lead to exacerbated symptoms, decreased quality of life, and even chronic conditions that require more invasive treatments. Proper diagnosis and timely intervention are essential for addressing foot pain and preventing long-term complications. Consulting a podiatrist can help identify the underlying causes and develop an effective treatment plan to alleviate discomfort and promote foot health. If you have any foot pain, it is suggested that you confer with this type of doctor who can provide a diagnosis and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Steven Schwartz from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
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